Associated with the element of thought, this energy center controls your connection to spirit, as well as your sense of universal consciousness, wisdom, unity, and self-knowledge. Its associated color is violet, reflective of its connection to spirituality and enlightenment.
When working with the crown chakra, spend time thinking about the world around you—drawing some attention away from yourself. Some of the questions you may want to ask include: How am I connected to the world? How can I become a better version of myself? How can I let go of confusion about my place in the world?
When your crown chakra is blocked, you may experience some mental signs, including:
Confusion
A lack of connection to the world
Hyper spiritualization (i.e., too much meditation)
Poor mental functioning
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